Have you reached the point where you feel like you want to begin cutting your hair? Believe us when we say that we are right there next to you! We’d say it’s probably better to steer away from the scissors and concentrate your efforts on something a bit less risky instead. So, let’s enter: the do-it-yourself beauty treatments.
Because Asia is decades ahead of the rest of the globe when it comes to skincare, we look to nations such as Japan and India for tested ingredients that have been around for hundreds of years and remain in use today.
These are not only components excellent for do-it-yourself projects, but you might be surprised to find that many of them are already stocked in your kitchen pantry.
Rice Water
Rice water has been used in East Asian beauty routines for centuries, and now the world at large is beginning to realize just how wonderful this legendary ingredient is. It has long been a cornerstone in East Asian beauty routines.
To begin, rice water is loaded with amino acids and a substance known as inositol, both of which help to restore the health of damaged hair by fortifying it and repairing it from the inside out.
On the contrary, fermented rice water is particularly advantageous for the skin because it contains several antioxidants, nutrients, and B and E Vitamins. These compounds work to refine and smooth your complexion, minimizing the look of pores, the appearance of wrinkles, and acne scars in the process. In addition, they work to brighten your skin.
The most exciting part? Rice water is something that you can make on your own, and doing so is surprisingly easy. If you have some rice in the back of your pantry, you can whip up your variant of rice water right away. White rice can be prepared by simply submerging it in water, covering it, and allowing it to sit for a few hours.
Turmeric
This holy spice has been utilized in traditional Ayurvedic processes for centuries, as well as being added to food and praised for its medicinal benefits. Turmeric has undoubtedly taken the superfood trend by storm in the past years.
In terms of its positive effects on one’s health, turmeric’s myriad uses are virtually limitless. Curcumin, an active component that can be found in turmeric, has been shown in a number of studies to facilitate the healing of wounds, reduce the symptoms of inflammatory diseases, and even lessen the impact of arthritis.
When incorporated with skincare products or applied as a moisturizer, turmeric features a whole plethora of beautifying perks, including the reduction of UV damage, the elimination of blemishes, and the enhancement of collagen production. The situation is practically identical in the world of beauty. Turmeric has been used for purifying and brightening the skin of Indian and Pakistani brides for decades before their wedding day, and it’s about time that we caught on to what has been their finest beauty secret all this time.
In the event that you happen to have some turmeric lying around, it is not difficult to concoct a do-it-yourself facial mask that will leave your skin looking as radiant as ever.
Green Tea
It is not necessary to be a tea drinker in order to enjoy the benefits of this traditional Asian beverage. When applied topically, the potent components of green tea, specifically polyphenols and an antioxidant known as EGCG, are well known for the beneficial effects they have on one’s health; however, these same components will also leave your skin looking radiant and beautiful.
Green tea is packed with health benefits, including those that prevent aging, reduce inflammation, and kill bacteria. These characteristics not only protect your skin from the negative consequences of free radicals and sun exposure (also known as age spots and fine lines), but they also help your complexion look better overall.
If you are interested in incorporating green tea into your skincare routine, you can begin by making your toner (after brewing two cups of green tea, allow them to cool, and then apply them to your face with a cotton ball), or you can mix cooled green tea with rosewater to create a facial mist that is calming and hydrating.
Rose oil
The gentle rose flowers are the source of the essence that is known as rose oil. Rose oil should not be mistaken for rosehip seed oil. Because it is so rich in vitamins A and C, in addition to a wide variety of other minerals and antioxidants, it is an indispensable component for skin care products intended for dry, sensitive, or mature skin.
Because this divine oil also possesses antiseptic properties, which are beneficial for acne-prone skin, in addition to anti-inflammatory properties, which help relieve irritation and redness, you can use it to treat virtually any skin problem you’re experiencing.
This is one game-changing ingredient that you’ll want to add to your self-care routine as soon as possible, and it doesn’t matter how you decide to integrate it into your routine — whether it’s applied directly to the skin, or added to your face cream — you’ll want to add it as soon as possible.
